Join Dr. Crystal Nix and Dr. Joel Dayton for a lunch and learn at the library from 12 - 1 pm. We'll discuss some of the structural causes of knee and shoulder pain and non-surgical methods of rehabilitation. We'll empower you with information on various food and supplements to help reduce inflammation and allow damaged tissues to heal. A light lunch will be provided by the library. This event is free but registration is required.  For more information or to register, call 407-623-3300 or visit http://www.wppl.org/events/lunch-n-learn-oh-my-aching.